Resilience and Recovery Bite-sized Training

Following the success of our Resilience and Recovery Webinar Series, we are pleased to be bringing you bite-sized Resilience and Recovery training with We Are Lightbox.

“Resilience is the ability to be more generative during times of stability, and to adapt, reorganise and grow in response to disruption.” Dr Laurie Leith

This series of short, 60 minute webinars will be delivered via MS Teams, providing information and motivation for improved strength, stability and growth through times of disruption.

The bite-sized training:

You have the flexibility to attend some or all of the webinars; just follow the respective registration links below for the webinars you’d like to join.

  • Connection – Friday 28th May, 12.00 – 13.00

Social neuroscience, dialogic communication in conflict, active listening

  • Choice – Monday 7th June, 13.00 -14.00 

Homeostatic response to stress, automatism, explanatory styles

  • Centredness – Friday 25th June, 13.00 – 14.00

Meaning, value-creation, goal setting     

  • Creativity – Friday 2nd July, 12.00 – 13.00 

Broaden and build a theory of positive emotion, negativity bias, neuroplasticity        



Thank you for your interest in this development opportunity, we have now reached capacity.

If you would like to be notified of any cancellations and future workshops, please express an interest in this development opportunity.

If you have any questions in the meantime, please contact the team

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